Westland Blijft Staan

Westland Blijft Staan

Bent u 65+ en wilt u zo lang mogelijk thuis blijven wonen? Meld u dan aan voor de cursus.

CURSUS
De cursus is een beweegtraject van 12 weken om vallen te voorkomen. De oefeningen hebben een positief effect op kracht, mobiliteit en balans. U beweegt mee op uw eigen niveau, dat kan zowel staand als zittend vanuit een stoel.

KOSTEN
U betaalt eenmalig 50,- voor het gehele traject.

LOCATIES

  • Maandag 10.00 uur tot 11.00 uur –  ‘s Gravenzande, Wijkcentrum Larix, Larixstraat 4 (start: 11 maart)
  • Dinsdag  – 10.00 uur tot 11.00 uur – Monster, Wijkcentrum Noviteit, Havenstraat 18  (start: 12 maart)
  • Woensdag – 13.30 uur tot 14.30 uur – Wateringen, Wijkcentrum Terra Nova, Het Tolland 2 (start: 27 maart)
  • Donderdag – 09.30 tot 10.30 – Naaldwijk, Wijkcentrum Hooge Hasta, Hastastraat 5 (start: 14 maart)

AANMELDEN
Wilt u deelnemen of meer informatie?
Neem dan contact op met Jaleesa Lubis:

Telefoonnummer: 06 – 467 467 67
Email: j.lubis@sportiefplus.nl

Of vul het aanmeldformulier hieronder in.

Aanmeldformulier Westland Blijft Staan

Met dit formulier kunt u zich aanmelden voor de cursus van Rijswijk Blijft Staan.
  • Kies uw locatie

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