Rijswijk Blijft Staan

Bent u 65+ en wilt u zo lang mogelijk thuis blijven wonen? Meld u dan aan voor In Balans.

CURSUS
In Balans is een beweegtraject van 12 weken om vallen te voorkomen. De oefeningen hebben een positief effect op kracht, mobiliteit en balans. U beweegt mee op uw eigen niveau, dat kan zowel staand als zittend vanuit een stoel.

KOSTEN
U betaalt eenmalig 50,-
Met de Ooievaarspas ontvangt u 50% korting.

LOCATIES

  • Maandag 10.00 uur tot 11.00 uur – Wijkcentrum Stervoorde – H.J. van Mooklaan 1 (start: 21 januari)
  • Dinsdag  – 09.30 uur tot 10.30 uur – hoge flat van Vredenburgweg 647 / 969 (start: 22 januari)
  • Dinsdag – 10.30 uur tot 11.30 uur – hoge flat van Vredenburgweg 647/ 969 (start: 22 januari)
  • Donderdag – 10.45 tot 11.45 – Sir Winston Fitness – Kesslerpark 30 (start: 24 januari)
  • Vrijdag – 11.00 uur tot 12.00 – Welzijnsgebouw Ottoburg – Esdoornstraat 3A  (start: 25 januari)

AANMELDEN
Wilt u deelnemen of meer informatie?
Neem dan contact op met Jaleesa Lubis:

Telefoonnummer: 015 – 241 11 55
Email: j.lubis@sportiefplus.nl

Of vul het aanmeldformulier hieronder in.

Aanmeldformulier Rijswijk Blijft Staan - In Balans

Met dit formulier kunt u zich aanmelden voor de activiteit In Balans.
  • Kies uw locatie

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